Triathlon Lab

		Race							Finish
488	3107	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:14:31 1:58/100m	0:08:33	5:41:04 19.7 mph	0:05:01	4:15:54 9:46/mi	11:25:02
1,182	204	IRONMAN Les Sables d'Olonne-Vendee 2025Age Group140.6	Jun 23, 2025	1:11:46 1:53/100m	0:07:26	5:17:30 21.2 mph	0:04:52	4:27:03 10:11/mi	11:08:37
926	1170	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:14:06 1:57/100m	0:06:33	5:26:50 20.6 mph	0:08:16	3:56:01 9:00/mi	10:51:47
1,183	1639	IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:36:08 1:54/100m	0:08:09	2:58:09 18.9 mph	0:06:19	1:56:08 8:51/mi	5:44:53
872	2224	IRONMAN 70.3 Valencia 2024Age Group70.3	Apr 22, 2024	0:37:11 1:57/100m	0:04:27	2:44:38 20.4 mph	0:04:26	1:44:22 7:58/mi	5:15:03
622	552	IRONMAN 70.3 Weymouth 2023Age Group70.3	Sep 17, 2023	-	-	2:59:41 18.7 mph	0:04:18	1:49:34 8:21/mi	4:53:32
407	736	IRONMAN 70.3 Swansea 2023Age Group70.3	Jul 17, 2023	0:38:12 2:01/100m	0:07:41	3:11:59 17.5 mph	0:04:17	1:47:58 8:14/mi	5:50:07

Tom Elves