2023 IRONMAN Maryland
Sep 17, 2023fullM45-49
#191
Place
Finish
10:10:17
Swim
0:16:28
Bike
5:29:12
Run
4:13:06
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#168
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
191 | 741 | IRONMAN Maryland 2023Age Group140.6 | Sep 17, 2023 | 0:16:28 0:26/100m | 0:05:50 | 5:29:12 20.4 mph | 0:05:41 | 4:13:06 9:39/mi | 10:10:17 |
168 | 730 | IRONMAN 70.3 Western Massachusetts 2023Age Group70.3 | Jun 13, 2023 | 0:30:24 1:36/100m | 0:08:06 | 2:43:10 20.6 mph | 0:03:54 | 1:49:29 8:21/mi | 5:15:03 |