Triathlon Lab

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	Race							Finish
356	IRONMAN 70.3 Weymouth 2025Age Group70.3	Sep 14, 2025	-	-	2:51:53 19.5 mph	0:04:35	1:44:31 7:58/mi	4:40:59
361	IRONMAN 70.3 Weymouth 2023Age Group70.3	Sep 17, 2023	-	-	2:54:39 19.2 mph	0:04:21	1:39:32 7:35/mi	4:38:32
218	IRONMAN Wales 2018Age Group140.6	Sep 9, 2018	1:05:38 1:44/100m	-	6:24:40 17.4 mph	-	3:51:32 8:50/mi	11:34:53
152	IRONMAN Weymouth 2016Age Group140.6	Sep 11, 2016	1:09:07 1:49/100m	-	6:23:09 17.5 mph	-	4:01:40 9:13/mi	11:44:34
328	IRONMAN 70.3 UK 2016Age Group70.3	Jun 26, 2016	0:30:39 1:37/100m	-	3:32:46 15.8 mph	-	1:54:22 8:43/mi	6:05:48
656	IRONMAN Wales 2015Age Group140.6	Sep 13, 2015	1:13:27 1:56/100m	-	7:28:18 15.0 mph	-	4:19:32 9:54/mi	13:20:45
245	IRONMAN 70.3 UK 2015Age Group70.3	Jun 28, 2015	0:31:57 1:41/100m	-	3:21:04 16.7 mph	-	1:49:44 8:22/mi	5:51:17
407	IRONMAN 70.3 UK 2014Age Group70.3	Jun 15, 2014	0:37:09 1:57/100m	-	3:19:15 16.8 mph	-	2:04:26 9:29/mi	6:08:46