Triathlon Lab

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	Race							Finish
318	IRONMAN Japan South Hokkaido 2025Age Group140.6	Sep 15, 2025	1:25:40 2:15/100m	0:07:57	6:12:37 18.0 mph	0:06:41	4:42:53 10:47/mi	12:35:47
481	IRONMAN California 2024Age Group140.6	Oct 28, 2024	0:53:33 1:25/100m	0:07:47	5:37:21 19.9 mph	0:05:19	4:32:04 10:23/mi	11:16:04
634	IRONMAN® Brazil 2023Age Group140.6	May 28, 2023	1:08:41 1:48/100m	0:07:40	5:48:13 19.3 mph	0:08:46	4:18:13 9:51/mi	11:31:33
211	IRONMAN 70.3 Japan 2019Age Group70.3	Jun 9, 2019	0:34:03 1:48/100m	-	2:46:21 20.2 mph	-	1:56:38 8:54/mi	5:26:05
165	IRONMAN 70.3 Japan 2018Age Group70.3	Jun 17, 2018	0:35:12 1:51/100m	-	2:47:49 20.0 mph	-	1:56:39 8:54/mi	5:27:09
177	IRONMAN 70.3 Japan 2017Age Group70.3	Jun 11, 2017	0:36:15 1:54/100m	-	2:41:58 20.7 mph	-	1:49:44 8:22/mi	5:15:33
194	IRONMAN 70.3 Bintan 2016Age Group70.3	Aug 28, 2016	0:35:18 1:51/100m	-	2:54:04 19.3 mph	-	2:29:19 11:23/mi	6:06:12

Keigo Shinoda