Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Sam Foster

Unified profile powered by master athlete and result tables.

maleAUAge GroupViewing AG

IDs>

WTC IDc454495c-9443-45d7-884e-7737a63ce6dc

Pro results

AG results

Races

Best finish

#557

Race history

1 results

2023 IRONMAN Cairns

Jun 19, 2023fullM30-34

#557

Place

Finish

12:54:31

Swim

1:22:51

Bike

6:42:42

Run

4:28:03

		Race							Finish
557	461	IRONMAN Cairns 2023Age Group140.6	Jun 19, 2023	1:22:51 2:11/100m	0:11:08	6:42:42 16.7 mph	0:09:47	4:28:03 10:13/mi	12:54:31