Triathlon Lab

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	Race							Finish
1,035	Memorial Hermann IRONMAN Texas 2026Age Group140.6	Apr 18, 2026	1:30:25 2:23/100m	0:07:01	5:42:29 19.6 mph	0:10:00	4:37:37 10:35/mi	12:07:31
539	Memorial Hermann IRONMAN Texas 2025Age Group140.6	Apr 26, 2025	1:21:46 2:09/100m	0:09:55	5:53:32 19.0 mph	0:11:08	4:44:10 10:50/mi	12:20:31
313	IRONMAN 70.3 Waco 2024Age Group70.3	Oct 7, 2024	0:39:35 2:05/100m	0:06:53	2:45:19 20.3 mph	0:04:38	2:01:24 9:16/mi	5:37:50
501	IRONMAN 70.3 Boulder 2024Age Group70.3	Jun 8, 2024	0:39:40 2:05/100m	0:05:16	2:37:20 21.3 mph	0:02:53	2:08:18 9:47/mi	5:33:27
235	IRONMAN Chattanooga 2023Age Group140.6	Sep 25, 2023	0:43:27 1:09/100m	0:05:55	6:13:57 18.0 mph	0:12:06	4:25:48 10:08/mi	11:41:13
95	IRONMAN 70.3 Memphis 2022Age Group70.3	Oct 1, 2022	0:37:29 1:58/100m	-	2:42:48 20.6 mph	-	1:45:48 8:04/mi	5:12:44
277	IRONMAN 70.3 Steelhead 2022Age Group70.3	Jun 26, 2022	0:40:40 2:08/100m	-	2:37:42 21.3 mph	-	1:52:42 8:36/mi	5:19:32
415	IRONMAN Tulsa 2021Age Group140.6	May 23, 2021	1:12:30 1:54/100m	-	6:00:08 18.6 mph	-	4:32:12 10:23/mi	11:57:08
197	IRONMAN 70.3 Arizona 2018Age Group70.3	Oct 21, 2018	0:36:21 1:55/100m	-	2:46:59 20.1 mph	-	1:56:18 8:52/mi	5:29:25
DNS	IRONMAN 70.3 Racine 2017Age Group70.3	Jul 16, 2017	-	-	-	-	-	DNSDNS
431	IRONMAN Coeur d'Alene 2016Age Group140.6	Aug 21, 2016	1:07:22 1:46/100m	-	6:52:51 16.3 mph	-	4:41:39 10:44/mi	12:56:07

John Dagley