Triathlon Lab

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	Race							Finish
257	IRONMAN Hamburg 2026Age Group140.6	Jun 7, 2026	1:06:39 1:45/100m	0:08:08	4:52:37 22.9 mph	0:07:18	3:37:46 8:18/mi	9:52:28
827	IRONMAN World Championship - Men's Race 2025Age Group140.6	Sep 14, 2025	1:05:05 1:43/100m	0:05:49	5:59:54 18.6 mph	0:04:21	3:59:45 9:09/mi	11:14:53
201	IRONMAN 70.3 Cascais Portugal 2024Age Group70.3	Oct 20, 2024	0:33:07 1:45/100m	0:06:19	2:28:59 22.5 mph	0:04:14	1:36:28 7:21/mi	4:49:07
58	IRONMAN Wales 2024Age Group140.6	Sep 22, 2024	1:08:27 1:48/100m	0:10:22	5:54:01 19.0 mph	0:04:59	3:44:53 8:35/mi	11:02:42
344	Zafiro IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:28:45 1:31/100m	0:05:23	2:42:48 20.6 mph	0:03:39	1:39:57 7:37/mi	5:00:33
84	IRONMAN Wales 2023Age Group140.6	Sep 3, 2023	1:04:52 1:42/100m	0:11:52	6:09:10 18.2 mph	0:04:00	3:49:43 8:46/mi	11:19:38
460	IRONMAN European Championship Hamburg 2023Age Group140.6	Jun 4, 2023	1:07:55 1:47/100m	0:08:42	5:06:02 21.9 mph	0:05:25	3:44:26 8:34/mi	10:12:30
143	IRONMAN Wales 2022Age Group140.6	Sep 11, 2022	1:01:04 1:36/100m	-	6:09:51 18.1 mph	-	3:52:35 8:52/mi	11:19:02
625	IRONMAN Wales 2018Age Group140.6	Sep 9, 2018	1:02:33 1:39/100m	-	6:38:22 16.8 mph	-	4:45:42 10:54/mi	12:43:57

Gavin Jones