Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Nikos Nakos

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGRAge GroupViewing AG

IDs>

WTC IDef75ae8e-36a8-4637-b80a-ca7c5eb8a557

Pro results

AG results

Races

Best finish

#70

Race history

1 results

2024 4:18:4 Marathon, Greece

Oct 20, 2024fullM50-54

#70

Place

Finish

1:29:53

Swim

0:10:52

Bike

0:46:43

Run

0:25:25

		Race							Finish
70	1653	4:18:4 Marathon, Greece 2024Age Group140.6	Oct 20, 2024	0:10:52 0:17/100m	0:04:37	0:46:43 143.8 mph	0:02:16	0:25:25 0:58/mi	1:29:53