Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Grzegorz Gosk

Note

Private research note

Unified profile powered by master athlete and result tables.

malePLAge GroupViewing AG

IDs>

WTC ID8fdb52be-a841-4a88-96d8-2e220f13ac20

Pro results

AG results

Races

Best finish

#254

Race history

1 results

2024 5150 Gdynia

Aug 4, 2024fullM45-49

#254

Place

Finish

3:23:38

Swim

0:34:43

Bike

1:33:12

Run

1:06:07

		Race							Finish
254	2093	5150 Gdynia 2024Age Group140.6	Aug 4, 2024	0:34:43 0:55/100m	0:04:54	1:33:12 72.1 mph	0:04:42	1:06:07 2:31/mi	3:23:38