Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Mark Dack

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC IDb5dbc1be-cc94-444e-bd3c-eb5b1d03ba9c

Pro results

AG results

Races

Best finish

#189

Race history

1 results

2024 IRONMAN 70.3 Bolton

Jun 30, 2024halfM40-44

#189

Place

Finish

5:11:34

Swim

0:39:07

Bike

2:46:49

Run

1:35:24

		Race							Finish
189	1689	IRONMAN 70.3 Bolton 2024Age Group70.3	Jun 30, 2024	0:39:07 2:04/100m	0:05:52	2:46:49 20.1 mph	0:04:22	1:35:24 7:17/mi	5:11:34