Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race rankings

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T100 Race RankingsT100 only

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Kok Kiong Ang

Unified profile powered by master athlete and result tables.

maleSGAge GroupViewing AG

IDs>

WTC IDe4c33911-0504-46a1-b9d6-c7dc84416c9d

Pro results

AG results

Races

Best finish

#778

Race history

1 results

2024 IRONMAN 70.3 Bolton

Jun 30, 2024halfM30-34

#778

Place

Finish

6:08:02

Swim

0:42:44

Bike

3:10:23

Run

1:54:35

		Race							Finish
778	793	IRONMAN 70.3 Bolton 2024Age Group70.3	Jun 30, 2024	0:42:44 2:15/100m	0:12:20	3:10:23 17.6 mph	0:08:00	1:54:35 8:44/mi	6:08:02