Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Pro Age Group

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Master athlete

Richard Gaston

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID90b91aeb-6126-4ff2-95b6-d6748e96213a

Pro results

AG results

Races

Best finish

#863

Race history

1 results

2024 IRONMAN 70.3 Bolton

Jun 30, 2024halfM45-49

#863

Place

Finish

6:15:29

Swim

0:41:20

Bike

3:10:10

Run

2:13:27

		Race							Finish
863	1168	IRONMAN 70.3 Bolton 2024Age Group70.3	Jun 30, 2024	0:41:20 2:11/100m	0:06:00	3:10:10 17.7 mph	0:04:32	2:13:27 10:11/mi	6:15:29