2026 IRONMAN South Africa
Apr 20, 2026fullM30-34
#339
Place
Finish
11:52:55
Swim
1:41:08
Bike
6:10:33
Run
3:48:22
Building race view...
Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#250
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
339 | 358 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:41:08 2:40/100m | 0:07:20 | 6:10:33 18.1 mph | 0:05:31 | 3:48:22 8:43/mi | 11:52:55 |
700 | 1050 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:45:06 2:22/100m | 0:05:39 | 3:30:43 15.9 mph | 0:05:12 | 1:58:10 9:01/mi | 6:24:50 |
DNF | 401 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 2:29:53 3:57/100m | - | - | - | - | DNFDNF |
777 | 799 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:54:04 2:51/100m | 0:05:29 | 3:28:03 16.1 mph | 0:06:10 | 2:11:33 10:02/mi | 6:45:20 |
250 | 1472 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | 0:49:22 2:36/100m | 0:05:47 | 2:55:55 19.1 mph | 0:04:08 | 1:54:43 8:45/mi | 5:49:55 |