2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM40-44
#245
Place
Finish
5:43:20
Swim
0:35:40
Bike
3:02:32
Run
1:50:50
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#170
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
245 | 290 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:35:40 1:53/100m | 0:06:19 | 3:02:32 18.4 mph | 0:07:59 | 1:50:50 8:27/mi | 5:43:20 |
170 | 238 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:33:58 1:47/100m | 0:04:38 | 2:39:35 21.0 mph | 0:05:30 | 1:49:20 8:20/mi | 5:13:01 |
309 | 1772 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:44:48 2:21/100m | 0:04:33 | 3:06:00 18.0 mph | 0:05:40 | 1:57:36 8:58/mi | 5:58:37 |
260 | 745 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | 0:38:07 2:00/100m | 0:03:59 | 2:54:48 19.2 mph | 0:04:26 | 2:10:16 9:56/mi | 5:51:37 |