Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Paul James

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDb5c4ae0a-797f-4109-ac11-854004f95316

Pro results

AG results

Races

Best finish

#747

Race history

1 results

2024 IRONMAN 70.3 Durban

Jun 2, 2024halfM50-54

#747

Place

Finish

7:22:06

Swim

1:00:33

Bike

3:49:29

Run

2:16:57

		Race							Finish
747	910	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	1:00:33 3:11/100m	0:09:22	3:49:29 14.6 mph	0:05:45	2:16:57 10:27/mi	7:22:06