2022 IRONMAN African Championship South Africa
Apr 4, 2022fullM50-54
#560
Place
Finish
13:19:55
Swim
-
Bike
7:16:26
Run
5:52:48
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#560
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
560 | 605 | IRONMAN African Championship South Africa 2022Age Group140.6 | Apr 4, 2022 | - | - | 7:16:26 15.4 mph | - | 5:52:48 13:27/mi | 13:19:55 |
1,293 | 1423 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:27:11 2:18/100m | - | 7:03:21 15.9 mph | - | 5:12:38 11:55/mi | 14:01:36 |
1,110 | 1366 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:40:06 2:38/100m | - | 6:50:48 16.4 mph | - | 4:54:18 11:13/mi | 13:46:53 |
1,890 | 1727 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:45:35 2:24/100m | - | 3:17:19 17.0 mph | - | 2:31:32 11:33/mi | 6:54:58 |
1,499 | 1513 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:27:33 2:18/100m | - | 8:11:30 13.7 mph | - | 5:13:51 11:58/mi | 15:07:50 |