Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Ferre De Groote

Note

Private research note

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC IDf6c36c0a-588a-401f-b3e9-72ae7a39f637

Pro results

AG results

Races

Best finish

#521

Race history

1 results

2024 IRONMAN 70.3 Knokke-Heist

Sep 8, 2024halfM18-24

#521

Place

Finish

5:08:06

Swim

0:40:17

Bike

2:37:35

Run

1:41:20

		Race							Finish
521	347	IRONMAN 70.3 Knokke-Heist 2024Age Group70.3	Sep 8, 2024	0:40:17 2:07/100m	0:05:47	2:37:35 21.3 mph	0:03:07	1:41:20 7:44/mi	5:08:06