Triathlon Lab

		Race							Finish
178	252	5150 Bohol Philippines 2024Age Group140.6	Jul 14, 2024	0:28:35 0:45/100m	0:03:26	1:15:21 89.2 mph	0:04:03	1:05:06 2:29/mi	2:56:31
429	567	IRONMAN 70.3 Lapu Lapu 2024Age Group70.3	Apr 22, 2024	0:48:42 2:34/100m	0:05:39	3:10:56 17.6 mph	0:03:40	2:57:51 13:34/mi	7:06:48
DNF	911	IRONMAN 70.3 Philippines 2014Age Group70.3	Aug 7, 2014	-	-	-	-	-	DNFDNF
482	1509	IRONMAN 70.3 Hawaii: Triathlon 2012Age Group70.3	Nov 30, 2012	0:37:54 2:00/100m	0:04:59	3:02:22 18.4 mph	0:02:43	2:01:31 9:16/mi	5:49:29
177	296	IRONMAN 70.3 Philippines: Triathlon 2012Age Group70.3	Nov 30, 2012	0:31:06 1:38/100m	0:03:31	2:45:38 20.3 mph	0:01:51	2:14:19 10:15/mi	5:36:25
806	185	IRONMAN Western Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:13:15 1:56/100m	0:08:16	6:19:31 17.7 mph	0:07:54	5:38:06 12:54/mi	13:27:02
—	191	IRONMAN 70.3 Philippines: Triathlon 2011Age Group70.3	Jan 1, 2011	0:36:57 1:57/100m	0:02:57	2:38:51 21.1 mph	0:05:49	2:04:30 9:30/mi	5:29:04
—	124	IRONMAN 70.3 Philippines: Triathlon 2010Age Group70.3	Jan 1, 2010	0:42:23 2:14/100m	0:04:58	2:50:42 19.7 mph	0:03:42	2:57:57 13:34/mi	6:39:42

Jan Michael Benedicto