Triathlon Lab

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	Race							Finish
47	IRONMAN 70.3 Muskoka 2026Age Group70.3	Jul 5, 2026	0:35:14 1:51/100m	0:03:23	2:35:52 21.6 mph	0:01:20	1:32:30 7:03/mi	4:48:19
55	IRONMAN 70.3 Cap Cana 2026Age Group70.3	May 18, 2026	0:39:28 2:05/100m	0:03:09	2:34:47 21.7 mph	0:01:10	1:38:03 7:29/mi	4:56:38
181	IRONMAN 70.3 Florida 2025Age Group70.3	Dec 15, 2025	0:36:27 1:55/100m	0:03:13	2:36:11 21.5 mph	0:02:45	1:42:37 7:50/mi	5:01:11
340	IRONMAN World Championship - Women's Race 2025Age Group140.6	Oct 11, 2025	1:24:50 2:14/100m	0:05:12	5:41:21 19.7 mph	0:04:30	3:57:39 9:04/mi	11:13:32
141	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:20:40 2:07/100m	0:03:43	5:15:54 21.3 mph	0:02:17	3:50:52 8:48/mi	10:33:26
178	IRONMAN 70.3 Muskoka 2025Age Group70.3	Jul 7, 2025	0:37:15 1:58/100m	0:03:46	2:54:52 19.2 mph	0:01:44	1:51:14 8:29/mi	5:28:50
178	IRONMAN Chattanooga 2024Age Group140.6	Sep 29, 2024	-	-	5:03:24 22.1 mph	0:03:27	3:54:29 8:57/mi	9:01:20
159	IRONMAN 70.3 Muskoka 2024Age Group70.3	Jul 8, 2024	0:40:31 2:08/100m	0:04:04	2:43:49 20.5 mph	0:01:56	1:44:28 7:58/mi	5:14:48

Lauren Cadel