Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Spencer Warren

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID46ba3bbb-0b22-ef11-840a-00224805a63a

Pro results

AG results

Races

Best finish

#569

Race history

1 results

2024 IRONMAN 70.3 Muskoka

Jul 8, 2024halfM35-39

#569

Place

Finish

6:05:42

Swim

0:40:43

Bike

3:20:15

Run

1:54:08

		Race							Finish
569	1389	IRONMAN 70.3 Muskoka 2024Age Group70.3	Jul 8, 2024	0:40:43 2:09/100m	0:07:14	3:20:15 16.8 mph	0:03:22	1:54:08 8:42/mi	6:05:42