Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Pro Age Group

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Master athlete

James Shaw

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC IDd27f4630-f91f-4e59-8598-483dd47fa44d

Pro results

AG results

Races

Best finish

#574

Race history

1 results

2024 IRONMAN 70.3 Muskoka

Jul 8, 2024halfM18-24

#574

Place

Finish

6:06:11

Swim

0:45:42

Bike

3:06:13

Run

2:06:17

		Race							Finish
574	1222	IRONMAN 70.3 Muskoka 2024Age Group70.3	Jul 8, 2024	0:45:42 2:24/100m	0:05:15	3:06:13 18.0 mph	0:02:43	2:06:17 9:38/mi	6:06:11