Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Ash Abols

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID48eb6858-f0e4-413e-a0af-a6d8a92d3bc8

Pro results

AG results

Races

Best finish

#690

Race history

1 results

2024 IRONMAN 70.3 Muskoka

Jul 8, 2024halfM18-24

#690

Place

Finish

6:17:51

Swim

0:41:50

Bike

3:04:28

Run

2:16:04

		Race							Finish
690	128	IRONMAN 70.3 Muskoka 2024Age Group70.3	Jul 8, 2024	0:41:50 2:12/100m	0:09:18	3:04:28 18.2 mph	0:06:12	2:16:04 10:23/mi	6:17:51