Triathlon Lab

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	Race							Finish
1,010	IRONMAN Arizona 2024Age Group140.6	Nov 17, 2024	1:42:14 2:41/100m	0:17:41	7:05:34 15.8 mph	0:10:07	4:58:43 11:24/mi	14:14:19
866	Athletic Brewing IRONMAN 70.3 Oceanside 2024Age Group70.3	Apr 6, 2024	0:41:21 2:11/100m	0:16:04	2:56:20 19.0 mph	0:04:59	1:57:10 8:56/mi	5:55:55
176	IRONMAN Arizona 2019Age Group140.6	Nov 24, 2019	1:21:15 2:08/100m	-	5:05:14 22.0 mph	-	3:58:56 9:07/mi	10:37:04
97	IRONMAN 70.3 Arizona 2019Age Group70.3	Oct 20, 2019	0:38:12 2:01/100m	-	2:33:37 21.8 mph	-	1:40:58 7:42/mi	5:02:15
167	IRONMAN Arizona 2018Age Group140.6	Nov 18, 2018	1:13:01 1:55/100m	-	5:12:18 21.5 mph	-	3:56:29 9:01/mi	10:34:10
190	IRONMAN 70.3 Arizona 2018Age Group70.3	Oct 21, 2018	0:33:51 1:47/100m	-	2:34:35 21.7 mph	-	2:06:48 9:40/mi	5:27:00
367	IRONMAN Arizona 2017Age Group140.6	Nov 19, 2017	1:11:14 1:52/100m	-	5:46:25 19.4 mph	-	4:27:34 10:12/mi	11:40:13
157	IRONMAN 70.3 Arizona 2017Age Group70.3	Oct 22, 2017	0:36:33 1:55/100m	-	2:38:33 21.2 mph	-	1:56:40 8:54/mi	5:21:16
708	IRONMAN Arizona 2013Age Group140.6	Nov 17, 2013	1:14:12 1:57/100m	-	5:31:31 20.2 mph	-	4:47:23 10:58/mi	11:43:25
488	IRONMAN Arizona 2010Age Group140.6	Nov 21, 2010	1:12:51 1:55/100m	-	6:13:50 18.0 mph	-	3:56:51 9:02/mi	11:37:30
—	IRONMAN Arizona (Fall) 2008Age Group140.6	Nov 23, 2008	1:13:46 1:56/100m	0:13:19	5:52:22 19.0 mph	0:05:57	4:27:41 10:13/mi	11:53:05
—	IRONMAN Arizona 2007Age Group140.6	Apr 15, 2007	1:13:38 1:56/100m	0:13:12	5:45:19 19.4 mph	0:07:29	5:27:22 12:29/mi	12:47:00

Michael Kowalski