Triathlon Lab

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	Race							Finish
166	IRONMAN 70.3 Coeur d'Alene 2026Age Group70.3	Jun 21, 2026	0:36:40 1:56/100m	0:04:07	3:03:15 18.3 mph	0:02:32	1:37:57 7:28/mi	5:24:31
590	Memorial Hermann IRONMAN Texas 2026Age Group140.6	Apr 18, 2026	1:22:33 2:10/100m	0:05:16	5:36:57 19.9 mph	0:04:30	3:59:55 9:09/mi	11:09:11
627	Athletic Brewing IRONMAN 70.3 Oceanside 2026Age Group70.3	Mar 28, 2026	0:36:21 1:55/100m	0:05:39	2:58:39 18.8 mph	0:04:12	1:40:46 7:41/mi	5:25:38
638	IRONMAN 70.3 Santa Cruz 2025Age Group70.3	Sep 7, 2025	0:35:47 1:53/100m	0:07:00	2:55:00 19.2 mph	0:02:57	1:49:21 8:20/mi	5:30:06
317	IRONMAN 70.3 Boise 2025Age Group70.3	Jul 26, 2025	0:40:33 2:08/100m	0:04:47	2:47:30 20.0 mph	0:02:47	1:47:57 8:14/mi	5:23:33
367	IRONMAN 70.3 Coeur d'Alene 2025Age Group70.3	Jun 23, 2025	0:36:50 1:56/100m	0:05:48	3:21:49 16.6 mph	0:03:43	1:49:28 8:21/mi	5:57:39
893	IRONMAN 70.3 Chattanooga 2025Age Group70.3	May 18, 2025	-	-	2:53:38 19.3 mph	0:03:29	1:50:40 8:26/mi	4:47:47
1,059	Athletic Brewing IRONMAN 70.3 Oceanside 2025Age Group70.3	Apr 5, 2025	0:38:52 2:03/100m	0:10:34	3:16:30 17.1 mph	0:04:18	1:53:49 8:41/mi	6:04:03
712	IRONMAN 70.3 Santa Cruz 2024Age Group70.3	Sep 9, 2024	0:38:44 2:02/100m	0:08:31	2:55:19 19.2 mph	0:03:28	2:00:51 9:13/mi	5:46:53
460	IRONMAN 70.3 Texas 2024Age Group70.3	Apr 8, 2024	0:42:24 2:14/100m	0:03:23	2:55:06 19.2 mph	0:03:06	1:50:47 8:27/mi	5:34:46

Helen Sheirbon