Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Ralph Abi Ghanem

Note

Private research note

Unified profile powered by master athlete and result tables.

maleLBAge GroupViewing AG

IDs>

WTC IDe5492462-bd05-eb11-a813-00224808bb10

Pro results

AG results

Races

Best finish

#486

Race history

1 results

2024 IRONMAN 70.3 Turkey

Nov 3, 2024halfM30-34

#486

Place

Finish

5:15:43

Swim

0:41:04

Bike

2:42:44

Run

1:40:06

		Race							Finish
486	824	IRONMAN 70.3 Turkey 2024Age Group70.3	Nov 3, 2024	0:41:04 2:10/100m	0:07:37	2:42:44 20.6 mph	0:04:11	1:40:06 7:38/mi	5:15:43