Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race rankings

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T100 Race RankingsT100 only

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Hoàng NGỌC HÀ

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC ID9ad9783c-3902-4624-95db-ce6534d247cf

Pro results

AG results

Races

Best finish

#214

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM25-29

#214

Place

Finish

5:23:46

Swim

0:15:18

Bike

2:45:15

Run

2:14:35

		Race							Finish
214	669	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:15:18 0:48/100m	0:03:27	2:45:15 20.3 mph	0:05:11	2:14:35 10:16/mi	5:23:46