Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Phuong Nguyễn

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC ID20212651-5b88-41ce-997b-5941a9c360cc

Pro results

AG results

Races

Best finish

#431

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM25-29

#431

Place

Finish

5:52:54

Swim

0:11:29

Bike

3:03:18

Run

2:27:21

		Race							Finish
431	679	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:11:29 0:36/100m	0:05:17	3:03:18 18.3 mph	0:05:30	2:27:21 11:14/mi	5:52:54