Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Nguyễn Quân

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC IDba9605a1-1bd2-4d23-8eeb-432cb207cfa6

Pro results

AG results

Races

Best finish

#499

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM30-34

#499

Place

Finish

6:02:16

Swim

0:14:11

Bike

3:08:43

Run

2:28:34

		Race							Finish
499	895	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:14:11 0:45/100m	0:05:16	3:08:43 17.8 mph	0:05:32	2:28:34 11:20/mi	6:02:16