Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Thanh Dat Nguyen

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC ID9ed3bcaf-751e-4cbc-be5c-060fb27da08c

Pro results

AG results

Races

Best finish

#504

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM35-39

#504

Place

Finish

6:03:12

Swim

0:13:34

Bike

2:50:14

Run

2:44:42

		Race							Finish
504	504	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:13:34 0:43/100m	0:06:51	2:50:14 19.7 mph	0:07:50	2:44:42 12:34/mi	6:03:12