Triathlon Lab

Races

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Quốc Dũng Trần

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC ID304ea7c0-114e-4b81-84a4-da235558d49e

Pro results

AG results

Races

Best finish

#639

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM40-44

#639

Place

Finish

6:22:43

Swim

0:15:32

Bike

3:14:44

Run

2:36:27

		Race							Finish
639	365	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:15:32 0:49/100m	0:06:24	3:14:44 17.2 mph	0:09:37	2:36:27 11:56/mi	6:22:43