Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Nam Nguyen

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC IDd8dff38c-abe5-45fe-9521-2af8db743699

Pro results

AG results

Races

Best finish

#706

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM40-44

#706

Place

Finish

6:36:22

Swim

0:12:29

Bike

3:07:35

Run

3:02:39

		Race							Finish
706	382	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:12:29 0:39/100m	0:05:18	3:07:35 17.9 mph	0:08:20	3:02:39 13:56/mi	6:36:22