Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Ngo Quoc Thai

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC ID0f02df11-af11-4733-a1eb-ae60c11c9caf

Pro results

AG results

Races

Best finish

#806

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM30-34

#806

Place

Finish

6:54:24

Swim

0:13:35

Bike

3:17:05

Run

3:10:26

		Race							Finish
806	274	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:13:35 0:43/100m	0:06:44	3:17:05 17.0 mph	0:06:35	3:10:26 14:31/mi	6:54:24