Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Dong Nguyen

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC IDf4c8e567-da11-4cc9-a1ab-415e24eaf471

Pro results

AG results

Races

Best finish

#996

Race history

1 results

2024 IRONMAN 70.3 Vietnam

May 12, 2024halfM40-44

#996

Place

Finish

7:44:40

Swim

0:15:35

Bike

4:07:01

Run

3:08:45

		Race							Finish
996	387	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:15:35 0:49/100m	0:06:51	4:07:01 13.6 mph	0:06:28	3:08:45 14:24/mi	7:44:40