Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Jun Muraoka

Unified profile powered by master athlete and result tables.

maleJPAge GroupViewing AG

IDs>

WTC IDc2fe310a-53b4-ea11-a812-000d3a5a1cf8

Pro results

AG results

Races

Best finish

#189

Race history

1 results

2024 IRONMAN Maryland

Sep 22, 2024fullM45-49

#189

Place

Finish

11:39:13

Swim

1:23:23

Bike

5:40:57

Run

4:10:44

		Race							Finish
189	534	IRONMAN Maryland 2024Age Group140.6	Sep 22, 2024	1:23:23 2:12/100m	0:09:45	5:40:57 19.7 mph	0:14:25	4:10:44 9:34/mi	11:39:13