Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Van Kim Nguyen

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID4006815c-22a1-425a-b059-a667f6adc4a6

Pro results

AG results

Races

Best finish

#746

Race history

1 results

2024 IRONMAN Maryland

Sep 22, 2024fullM50-54

#746

Place

Finish

14:39:26

Swim

1:21:19

Bike

6:51:51

Run

5:49:16

		Race							Finish
746	170	IRONMAN Maryland 2024Age Group140.6	Sep 22, 2024	1:21:19 2:08/100m	0:17:14	6:51:51 16.3 mph	0:19:46	5:49:16 13:19/mi	14:39:26