Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

José Pedro Ralo

Unified profile powered by master athlete and result tables.

malePTAge GroupViewing AG

IDs>

WTC ID41b8c1bb-7cfe-4250-a3d8-3ea6b42a47c4

Pro results

AG results

Races

Best finish

#168

Race history

1 results

2024 IRONMAN Portugal-Cascais

Oct 20, 2024fullM25-29

#168

Place

Finish

10:28:38

Swim

1:12:57

Bike

5:23:45

Run

3:38:04

		Race							Finish
168	3167	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:12:57 1:55/100m	0:09:04	5:23:45 20.8 mph	0:04:49	3:38:04 8:19/mi	10:28:38