Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Diogo Viana

Unified profile powered by master athlete and result tables.

malePTAge GroupViewing AG

IDs>

WTC IDa89bb348-c403-ef11-a1fd-000d3a59e106

Pro results

AG results

Races

Best finish

#500

Race history

1 results

2024 IRONMAN Portugal-Cascais

Oct 20, 2024fullM35-39

#500

Place

Finish

11:43:31

Swim

1:23:33

Bike

6:22:40

Run

3:41:47

		Race							Finish
500	4109	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:23:33 2:12/100m	0:10:02	6:22:40 17.6 mph	0:05:28	3:41:47 8:27/mi	11:43:31