Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Louis Duggan

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID7cd9a78c-f93b-4d2a-bc33-059ac93b3c0a

Pro results

AG results

Races

Best finish

#769

Race history

1 results

2024 IRONMAN Portugal-Cascais

Oct 20, 2024fullM30-34

#769

Place

Finish

12:46:07

Swim

1:16:25

Bike

6:29:35

Run

4:42:30

		Race							Finish
769	3987	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:16:25 2:01/100m	0:11:13	6:29:35 17.2 mph	0:06:24	4:42:30 10:46/mi	12:46:07