Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Paulo Ferreira

Unified profile powered by master athlete and result tables.

malePTAge GroupViewing AG

IDs>

WTC ID69719335-baee-4c39-8b5b-a1fbd2374c46

Pro results

AG results

Races

Best finish

#844

Race history

1 results

2024 IRONMAN Portugal-Cascais

Oct 20, 2024fullM45-49

#844

Place

Finish

13:07:11

Swim

1:25:38

Bike

6:45:13

Run

4:34:11

		Race							Finish
844	4344	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:25:38 2:15/100m	0:10:34	6:45:13 16.6 mph	0:11:36	4:34:11 10:27/mi	13:07:11