Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Liam Armstrong

Unified profile powered by master athlete and result tables.

maleIEAge GroupViewing AG

IDs>

WTC ID2eb24bbd-b364-4aa2-911f-5de7b2a232c3

Pro results

AG results

Races

Best finish

#906

Race history

1 results

2024 IRONMAN Portugal-Cascais

Oct 20, 2024fullM25-29

#906

Place

Finish

13:30:25

Swim

1:37:56

Bike

6:31:11

Run

5:00:22

		Race							Finish
906	4112	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:37:56 2:35/100m	0:11:47	6:31:11 17.2 mph	0:09:08	5:00:22 11:27/mi	13:30:25