Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Thomas De Nys

Note

Private research note

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC IDde301581-13ac-484d-9522-f304c5c5db81

Pro results

AG results

Races

Best finish

#102

Race history

1 results

2025 5150 Knokke-Heist

Sep 6, 2025fullM18-24

#102

Place

Finish

2:28:43

Swim

0:32:43

Bike

1:02:01

Run

0:44:15

		Race							Finish
102	446	5150 Knokke-Heist 2025Age Group140.6	Sep 6, 2025	0:32:43 0:52/100m	0:07:14	1:02:01 108.3 mph	0:02:30	0:44:15 1:41/mi	2:28:43