Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

Paweł Nowak

Note

Private research note

Unified profile powered by master athlete and result tables.

malePLAge GroupViewing AG

IDs>

WTC ID9f71bc9a-6a78-f011-b4cc-000d3a3173b5

Pro results

AG results

Races

Best finish

#102

Race history

1 results

2025 5150 Poznan

Sep 7, 2025fullM35-39

#102

Place

Finish

2:42:38

Swim

0:32:29

Bike

1:08:10

Run

0:53:26

		Race							Finish
102	2348	5150 Poznan 2025Age Group140.6	Sep 7, 2025	0:32:29 0:51/100m	0:05:05	1:08:10 98.6 mph	0:03:27	0:53:26 2:02/mi	2:42:38