Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

James Raphael Lim

Unified profile powered by master athlete and result tables.

malePHAge GroupViewing AG

IDs>

WTC ID176e529f-91b7-ef11-b8e9-002248049fdc

Pro results

AG results

Races

Best finish

#216

Race history

1 results

2025 5150 Samal

Sep 23, 2025fullM25-29

#216

Place

Finish

3:37:21

Swim

0:35:11

Bike

1:36:00

Run

1:19:23

		Race							Finish
216	25	5150 Samal 2025Age Group140.6	Sep 23, 2025	0:35:11 0:56/100m	0:03:51	1:36:00 70.0 mph	0:02:56	1:19:23 3:02/mi	3:37:21