Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Dave Acang

Unified profile powered by master athlete and result tables.

malePHAge GroupViewing AG

IDs>

WTC IDf7a0bd2d-e842-f011-b4cb-0022480a7385

Pro results

AG results

Races

Best finish

#252

Race history

1 results

2025 5150 Samal

Sep 23, 2025fullM30-34

#252

Place

Finish

3:54:25

Swim

0:40:06

Bike

1:44:30

Run

1:18:50

		Race							Finish
252	75	5150 Samal 2025Age Group140.6	Sep 23, 2025	0:40:06 1:03/100m	0:04:05	1:44:30 64.3 mph	0:06:55	1:18:50 3:00/mi	3:54:25