Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

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Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Adam Kramża

Unified profile powered by master athlete and result tables.

malePLAge GroupViewing AG

IDs>

WTC ID3f0fe261-35a8-ef11-b8e9-002248049fdc

Pro results

AG results

Races

Best finish

#187

Race history

1 results

2025 5150 Warsaw

Jun 13, 2025fullM40-44

#187

Place

Finish

2:42:15

Swim

0:30:51

Bike

1:09:13

Run

0:54:22

		Race							Finish
187	2593	5150 Warsaw 2025Age Group140.6	Jun 13, 2025	0:30:51 0:49/100m	0:04:12	1:09:13 97.1 mph	0:03:38	0:54:22 2:04/mi	2:42:15