Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Distance

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Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Research workspace

Podium Pick ResearchStart-list explorer Prediction ReviewCompleted race audits Pro RankingsForm input

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Grzegorz Mróz

Unified profile powered by master athlete and result tables.

malePLAge GroupViewing AG

IDs>

WTC ID81d25c49-5e34-43ed-979f-9fccdff791f2

Pro results

AG results

Races

Best finish

#223

Race history

1 results

2025 5150 Warsaw

Jun 13, 2025fullM45-49

#223

Place

Finish

2:45:53

Swim

Bike

Run

0:52:18

		Race							Finish
223	3171	5150 Warsaw 2025Age Group140.6	Jun 13, 2025	-	-	-	0:03:37	0:52:18 2:00/mi	2:45:53