Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Toby Swadling

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID7a32ecc1-003d-409f-8fed-4e3028fe78d0

Pro results

AG results

Races

Best finish

#500

Race history

1 results

2025 IRONMAN 70.3 Bolton

Jun 8, 2025halfM30-34

#500

Place

Finish

5:52:52

Swim

0:35:03

Bike

3:04:40

Run

2:03:12

		Race							Finish
500	1638	IRONMAN 70.3 Bolton 2025Age Group70.3	Jun 8, 2025	0:35:03 1:51/100m	0:06:45	3:04:40 18.2 mph	0:03:11	2:03:12 9:24/mi	5:52:52