Triathlon Lab

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Paul Pahulje

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID5dc886bd-efe6-ef11-8eea-000d3a5ae96c

Pro results

AG results

Races

Best finish

Race history

1 results

2025 IRONMAN 70.3 Calgary (partial bike)

Jul 28, 2025halfM30-34

Place

Finish

4:10:38

Swim

0:45:20

Bike

1:45:35

Run

1:31:17

		Race							Finish
2	453	IRONMAN 70.3 Calgary (partial bike) 2025Age Group70.3	Jul 28, 2025	0:45:20 2:23/100m	0:04:34	1:45:35 31.8 mph	0:03:53	1:31:17 6:58/mi	4:10:38