Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Max Pocha

Unified profile powered by master athlete and result tables.

maleDEAge GroupViewing AG

IDs>

WTC ID11cc8401-db82-ea11-a812-000d3a5a1cf8

Pro results

AG results

Races

Best finish

#185

Race history

1 results

2025 IRONMAN 70.3 Duisburg

Sep 8, 2025halfM18-24

#185

Place

Finish

4:47:35

Swim

0:33:25

Bike

2:27:20

Run

1:36:35

		Race							Finish
185	482	IRONMAN 70.3 Duisburg 2025Age Group70.3	Sep 8, 2025	0:33:25 1:46/100m	0:07:22	2:27:20 22.8 mph	0:02:51	1:36:35 7:22/mi	4:47:35