Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Florian Knocks

Unified profile powered by master athlete and result tables.

maleDEAge GroupViewing AG

IDs>

WTC IDd839e494-b5dd-46bf-9669-e0d9a5cdaf44

Pro results

AG results

Races

Best finish

#497

Race history

1 results

2025 IRONMAN 70.3 Duisburg

Sep 8, 2025halfM40-44

#497

Place

Finish

5:09:29

Swim

0:37:09

Bike

2:25:22

Run

1:56:26

		Race							Finish
497	1773	IRONMAN 70.3 Duisburg 2025Age Group70.3	Sep 8, 2025	0:37:09 1:57/100m	0:07:15	2:25:22 23.1 mph	0:03:18	1:56:26 8:53/mi	5:09:29